500 M² OF BOX
One open-plan space built for proper training: a big floor for group WODs, a large rig with pull-up bars and rings, plates, dumbbells and kettlebells, the three machines you'll find in a hybrid race (SkiErg, RowErg and Echo Bike) and loads more. Rogue and Ruster equipment.
Take a look inside
One big open space with no closed-off rooms: the WOD floor, the strength area, the rig and the machines, all in plain sight.
Get directions
We're in Marina del Prat Vermell, in Barcelona's Zona Franca, with easy access by car, motorbike and metro.
Contact
- Phone: 611 84 77 66
- Email: [email protected]
- Mon-Fri 6:45 to 21:15
- Saturday 9:30 to 13:30
- Sunday 10:00 to 11:30
The kit
Everything you need to train any of the box's programmes:
The team
We're seven coaches and we're on the floor in every class: we greet you by name, correct your technique and adapt every exercise to you, your injuries and the day you're having. Close, attentive and friendly, so you feel right at home.
As well as coaching, Jose is a physiotherapist: the box offers a physiotherapy and manual therapy service.
The vibe
Training in a group drags you through the off days. But the box doesn't end when class does: we run seminars to polish your technique, events nobody forgets and get-togethers that bring everyone together, on and off the floor.
Seminars and workshops
Deep-dive sessions on a single topic, open to the whole box:
Events and get-togethers
A few of the things that have happened at Redfield T&F:
Pet friendly
The box is pet friendly: more than one dog already has its own corner while its human trains.
Frequently asked questions
Are there changing rooms and showers?
Yes, the box has changing rooms and showers. Bring your own padlock if you want to use a locker.
Can I park?
Yes. There are free car and motorbike spaces right outside the box.
How do I get there by metro?
Take line L9 Sud / L10 Sud to Fira. From there it's a few minutes' walk to Carrer de l'Acer.
Can I train on my own (Open Box)?
Yes, with the Open Box add-on (+5 €/month on top of your plan). Check the timetable and prices.
Can I come and see the box before signing up?
Of course. Book a free class or call us on 611 84 77 66 and pop in to have a look.
Can I bring my dog?
Yes, the box is pet friendly. Keep your dog on a lead and keep an eye on it while you train; there's room for it to wait calmly.
Come and see the box
The best way to see it is to train in it. Free trial class, no joining fee.
