Calisthenics: How to Move Your Own Body
Learn to master your body with calisthenics exercises. Progressions, functional strength, and body control without the need for equipment.
Learn to master your body with calisthenics exercises. Progressions, functional strength, and body control without the need for equipment.
Functional and personalized training for all levels in the Marina del Prat Vermell.
Strength, resistance and agility in a space of more than 500m2 with new Rogue and Ruster material.
© Redfield Training & Friends - 2025
